SHARON MUNDIA REVEALS HOW SHE LOST BABY WEIGHT
Kenyan celebrated Youtuber and Fashion blogger, Sharon Mundia alias ThisisEss gave birth barely three months ago, and her after body is totally goals for many people who wonder how she lost so much weight in such a short period of time.
Mundia who enjoys sharing beauty secrets with her followers, revealed a few tips that helped her bring sexy back. She revealed she lost 12k kilograms by;
Breastfeeding- ‘The main thing that helped me lose my baby weight is breastfeeding. You burn loads of calories while breastfeeding’
Diet- ‘I don’t deny myself foods. If I feel like having a salted caramel cake then I’ll have that. I just allow myself to have healthier options before hand.’
Water-‘I swapped sodas and juices for water. I drink about 1.5 to 2 litres of water per day.’